Do you live in Brentwood, University City, Clayton, Richmond Heights, Maplewood, Olivette, or Ladue? Well then say "Hello" to your new favorite locally-grown food that can be added to any meal for extra nutrition & taste!
Microgreens are up to 40X more nutrient-dense than mature greens like Broccoli. They can help...
Do you live in Brentwood, University City, Clayton, Richmond Heights, Maplewood, Olivette, or Ladue? Well then say "Hello" to your new favorite locally-grown food that can be added to any meal for extra nutrition & taste!
Microgreens are up to 40X more nutrient-dense than mature greens like Broccoli. They can help...
Hey! We're Josh, Trevor, Devin, and Donald. Your local microgreens farmers...
Our farm, Four Friends Foliage, is a small, direct to community, farm that offers quick home deliveries anywhere in Brentwood, University City, Clayton, Richmond Heights, Maplewood, Olivette, and Ladue…
We specialize in growing 5 varieties of nutrient-dense microgreens…
Proven by Research To Have Tons of Potential Health Benefits…
What Are Microgreens?
Microgreens are the earliest stage of a vegetable plant’s development, after the sprouting stage.
They are “living foods” – Purposefully utilized in their most nutritious and delicious state.
In the photo below, you can see sprouts on the left, microgreens in the middle, and a more mature vegetable plant on the right:
Why Microgreens Are Healthier Than Regular Greens Like Lettuce, Spinach & Kale…
Get These Amazing Super Foods Sent Straight To Your Doorstep!
Locally grown in University City
My Top 4 Microgreens...
Broccoli
Sunflower
Pea
Radish
One of the things I love most about these 4 varieties (other than the countless health benefits) is…
They’re so easy to use!
In fact, if you want to taste REAL FOOD and feel REAL GOOD, I recommend you…
Add them to virtually every single meal…
Salads
Sandwiches & Wraps
Soups
Smoothies & Juices
Those are just a few examples…
I encourage you to get creative and experiment with microgreens…
They can add so much flavor, texture & color to your meals!
Want These Tasty Micros Delivered To Your Doorstep Every Week, Less Than 24 Hours After They’re Harvested?
Locally grown in University City, Missouri
3 Simple Steps To Get Started Today
We will personally reach out to arrange payment & delivery. That way, we can get started growing your special order so that it's ready when you're ready :)
We look forward to growing for you!
Sincerely,
Four Friends Foliage
Four Friends Foliage - Copyright 2023
fourfriendsfoliage@yahoo.com
855-267-5080
7117 Delmar Blvd University City, Missouri
Privacy Terms
We grow, sell, and deliver microgreens in parts of St. Louis, Missouri
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References:
https://pubs.acs.org/doi/full/10.1021/jf300459b
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5362588/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3915300/
https://pubmed.ncbi.nlm.nih.gov/27933986/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3651847/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4997428/
https://pubmed.ncbi.nlm.nih.gov/12081821/
https://pubmed.ncbi.nlm.nih.gov/8760864/